Key Takeaways A clean environment promotes mental clarity and reduces stress. Regular cleaning can boost mood and productivity. Decluttering enhances focus and creates a sense of control. Improved ...

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. Spring brings warmer weather, blooming flowers, and longer days—but for ...

Cold and flu viruses can live on surfaces for hours to days, sometimes longer. Focus on high-touch home spots like switches, remotes, faucets, counters, and phones. A targeted 5-minute daily routine ...