Neither emotions nor thoughts is the real problem. They are natural, inevitable features of being human. The deeper ...

Controlling your thoughts gives you the power to replace self-doubt with self-belief, clearly see the possibilities and opportunities in front of you and experience the peace of mind that comes ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Orlando Lake Nona • Winter Park • Online Therapy ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation ...

Change is difficult. The part of the brain that controls most drives and motivation is old and well-tested. But you can make changing easier with some understanding of the mind.

Timeless Lessons from the Bhagavad Gita In the silent corners of the mind, where thoughts multiply like wildfire, overthinking often becomes our greatest enemy. It creeps in quietly — turning ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and take control of their lives.

The constant stream of intrusive thoughts and negative self-talk can make us feel trapped in a cycle where we perceive no control.

Self-control is much easier when you reframe your thoughts to make your emotions feel less extreme, reduce the lure of a temptation or pinpoint a specific goal.

Miramax claimed that by 1997, they’d release short films controlled by your thoughts. Hmmm… The New York Times reported in 1996 that they didn’t believe the $140 device either.

She experiences her thoughts as different sensations of texture and imagined feelings of movement – and these are what she experiences when her mind wanders.