I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of us: ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

Acupressure is a type of complementary therapy. It involves applying pressure to certain points on the body to help relieve pain and other ailments. Acupressure is a form of traditional Chinese ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...