How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

As a new year begins, New Year’s resolutions are an excellent way for swimmers to set goals and work toward improving their performance. Whether you’re a seasoned veteran or a new swimmer on a team, ...

Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based sports. Swimming conditioning is difficult to maintain without a place to ...

Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

The Ironman swim (3.8km/2.4mi) leg is less than 10% of the race, and it’s this fact that often encourages age-groupers, who are good bikers and/or runners, to move up to the longer distance. If you ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Looking to improve your physical health and not a fan of running? Swimming may not merely be a good alternative, but a more efficient one. Swimming uses all your muscles, thus ensuring a full body ...