Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. To clear your head and ...

If you’re like me, these hot temps have you dreaming of lake days and beach vacations. After all, is there anything better than getting out in the sun, drinking an agua fresca, and enjoying a summer-y ...

Have you ever noticed those bright and shiny kids’ kayaks stacked up outside of Walmart during warmer months? I bought one for my son, Jamie, when he turned five last year. They’re so inexpensive that ...

Add Yahoo as a preferred source to see more of our stories on Google. The weather is warm and the sun is out, so your paddles should be, too. If you haven’t been taking advantage of all the kayaking ...

Add Yahoo as a preferred source to see more of our stories on Google. Kayaking against the wind is not for the weak. But it’s worth it when you get to do it in front of Oregon's gem, Mount Hood, ...

Head northwest along the Potomac River about 15 miles from Washington, D.C., and you'll find a world-class whitewater playground. The Great Falls area of this mighty river — steeped in history — has ...