There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Managing type 2 diabetes typically involves eating a healthy diet, exercising regularly and taking medications such as metformin if necessary to keep your blood sugar levels balanced. But if you’re ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

You eat what feels like a healthy meal. Then an hour later, you feel thirsty or you find your energy crashing. Sound familiar? Glucose spikes are something many women know all too well, and an issue ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...