Even if you don’t realize it, your hair takes a beating while you sleep. Every toss, turn, and pillow shift creates friction that lifts the cuticle, roughens strands, and leads to breakage, frizz, and ...

Hot flashes, aches and pains, to-do lists — the older we get the harder it is to really enjoy a night's sleep devoid of interruptions and wake up looking and feeling refreshed. Besides the obvious ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many hair bonnets are made from real silk and synthetic satin, touted for smoothness and moisture-wicking ...

Finding a good bonnet — one that doesn’t leave a mark on your forehead or slip and slide during the night–can be difficult. But there’s lots of reasons to wear one while you sleep. While cotton and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With so many options available, we understand that it can be a bit confusing to figure out which ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you've just gotten your hair braided into a protective style or you're ...