Medically reviewed by Elizabeth Barnes, RDN Some people avoid beans because of the risk of bloating and other digestive ...

We love crunchy, crisp green beans, but the problem is, once they are cooked, they tend to be transformed into a limp, lifeless former version of their fresh self. It's not fun to admit, but green ...

“Americans just do not know how to cook green beans,” said Ann, a Bayfield Farmers Market vendor, as she handed me a sack of deep green, plump beans she picked earlier that morning. “When they’re ...

My husband is a “texture guy,” meaning lots of foods—vegetables especially—are off-limits if they feel weird in his mouth. As a produce-obsessed home cook, I’m on a perpetual mission to find ways to ...

Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not insignificant number of other benefits as well. "All beans are rich in protein and fiber," says ...

Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve them as a main dish. If you’re looking to try some more dishes that feature this ...

You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 grams, as well as immune-boosting vitamin C, says Elick. They're also high in ...