Millions of people reach for antacids at the first sign of heartburn, seeking quick relief from the burning sensation that disrupts daily life. While these medications provide temporary comfort, they ...

Foods that help reduce heartburn include lean protein, non-citrus fruits, vegetables, and whole grains. Acidic, fatty, and spicy foods can worsen heartburn, which is a symptom of acid reflux. Acid ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

Yes, you can eat pizza with acid reflux and GERD - you just need to make strategic ingredient swaps that won't trigger heartburn. Thin crusts, low-acid sauces, and lean toppings let you enjoy pizza ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.