Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

Many folks can't even consider getting out of bed without the promise of coffee. But when you hear "coffee," what do you think of? A mug of dark roast with nothing else in it? A wide coffee cup with ...