Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass their lips, vowing to “eat clean” ...

How people with rare intuitive skills sense what's actually happening before it even happens, and why they're so adept at reading tone, energy, and unspoken cues.

Meditation teacher, Kelly Smith, shares way you can hone in on your intuition. She put’s Ben and Elizabeth to the test to see who has better intuition. Click here for Kelly’s website.

Tuition refers to the price or payment for instruction. Tuition gives us access to a class or teacher that will help us improve or change in some meaningful way. We may think the opposite of tuition ...