This video features an incredible jump rope performance that shows just how far skill and practice can take you. From high-speed moves to impossible tricks, this routine pushes the limits of what you ...

When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...