High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to ...

KANSAS CITY — Mainstreaming of a high-fat, moderate-protein and low-carbohydrate diet started around 2018 after a number of celebrities endorsed this weight-loss plan known as the ketogenic diet, or ...

The ketogenic diet continues to captivate food enthusiasts and health-focused individuals alike, but navigating which foods fit into this low-carb, high-fat eating plan can feel like a culinary puzzle ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Keto Air fried shrimp tacos! 🌮 Riley’s Stupid Recipes Hello, this afternoon I decided to cook up some shrimp tacos. They’re ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...