Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Think barbell back squats are the only way to grow a mammoth lower body? Guess again. While powerlifters swear by this powerful compound move, it's not exactly the be-all, end-all for growing leg ...

Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Add these four simple exercises to your next leg workout ...

Your legs contain some of the largest and most powerful muscle groups in your entire body, yet they’re often overlooked in favor of flashier upper body workouts ...

This intense dumbbell leg day workout targets the quads, hamstrings, and calves through focused, no-talking training.

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

WASHINGTON President Donald Trump recently underwent a medical checkup after noticing “mild swelling” in his lower legs and was found to have a condition common in older adults that causes blood to ...