A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous ...

DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

If you’re ready to change your life but don’t know where to begin, Running for Weight Loss offers a clear, supportive path forward. Guided by experts, you’ll learn how metabolism works, understand ...

Dr. Joseph Moleski of STL Med Weight Loss reveals a cutting-edge, affordable telemedicine approach using GLP-1 treatments.

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

Dieting often involves common food-related mistakes that hinder weight loss progress and energy levels. Avoiding these pitfalls, such as skipping meals, over-relying on diet foods, and ignoring ...