Medically reviewed by Suzanne Fisher, RD Although it’s not a cure or replacement for medications, grapefruit contains ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the oxygen and nutrients you need to function properly.

Hypertension (high blood pressure) isn’t just harmful; it’s the silent killer. Affecting nearly half of U.S. adults and contributing to 685,875 deaths nationwide in 2022 alone, high blood pressure is ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

High blood pressure is an epidemic in the U.S. Nearly half of U.S. adults have high blood pressure and 70% of adults 60 and older do, according to the Centers for Disease Control and Prevention. Ready ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.