From the producers of unnecessary labels like "legging legs" and "hip dips" comes social media's coup de grâce: Pilates arms. The term started to go viral following Miley Cyrus's stunning ...

Miley Cyrus credits the practice for her sculpted ... This is why, no matter your gender, everyone can benefit from Pilates class or two. ‘It complements and adds value to whatever you do, ...

With celebrities like Lady Gaga, Miley Cyrus, and Megan Fox all waxing ... anyone who has ever taken a group exercise class of any kind. What sets Pilates apart, however, is the approach.