DECORAH, Iowa (KCRG/Gray News) - A young man in Iowa who was born without arms or feet is learning how to drive with a custom-made truck. Anders Lovstuen is getting ready to graduate high school while ...

If you didn’t get your workout in today, no sweat—well, maybe a little. And if you only have 20 minutes, that’s all the time you need to get stronger with this full-body workout, which is part of the ...

AUGUSTA, Maine (WABI/CNN/CNN Newsource/WKRC) - A man with no arms or legs received a custom-made Chevrolet Silverado. A company based in Augusta, Maine patented the first joystick-driving system for a ...

Toning and strengthening your arms and legs not only enhances your physical appearance but also improves overall endurance, mobility, and functional strength. By incorporating targeted exercises into ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique. Pilates instructor ...