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People who microdose psychedelics say it boosts their mental health. Scientists aren’t so sure

Microdosing is gaining popularity with a new breed of health seekers. These self-experimenters take a very small amount of psilocybin mushrooms or LSD to try to reduce anxiety, stress, and depression.
MedPage Today

Believers Say Microdosing Psychedelics Helps as Scientists Try to Measure the Claims

Microdosing is gaining popularity with a new breed of health seekers. These self-experimenters take a very small amount of psilocybin mushrooms or lysergic acid diethylamide (LSD) to try to reduce ...

Can you ‘microdose’ exercise when you’re short on time? Here’s what the evidence says

Can you ‘microdose’ exercise when you’re short on time? Here’s what the evidence says - There aren’t downsides to breaking a ...
The New York Times

Is ‘Microdosing’ Accutane Effective?

Chapped lips, peeling skin, nosebleeds — the drug treats acne, but its side effects can be miserable. Will a lower dose help? Credit...Eric Helgas for The New York Times Supported by By Erica Sweeney ...
YourTango

Science Says You Can ‘Microdose’ Mindfulness When You Need To Center Yourself But There’s Not Enough Time In The Day

Have you ever thought about starting a mindfulness or meditation habit only to be thwarted by a lack of free time? Yeah, join the club. As it turns out, however, time is no longer an obstacle. In fact ...