Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

The best exercise bikes (a.k.a. spin bikes or fitness bikes) now include at-home access to studio-style classes, take up very little space, and come with accessible price tags — especially compared to ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

Total Body Resistance Classes are offered at Evolution Spin, meant to help work on body strength for clients. Submitted photo Evolution Spin — a newer gym in Lakewood that offers a variety of strength ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

ARCADIA — One is a fast-talking California transplant to Davidson County and the other is a Southern belle originally from eastern North Carolina. Their differences were overcome when they met one ...

Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...