In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

You may experience period symptoms before your period starts as part of premenstrual syndrome. Symptoms can vary but may include cramps and breast tenderness. Somewhere between 5 days and 2 weeks ...

Spotting before a period is typical and often means the period is about to start. It may last for around 1 or 2 days. However, sometimes spotting occurs for other reasons, such as pregnancy. Spotting ...

Some people may feel dizzy or lightheaded during their period. However, this is not a typical menstrual cycle symptom. It may indicate an underlying issue, such as anemia or heavy bleeding. Sometimes, ...

Just because you’ve been getting a period every month since puberty doesn’t mean that you have it all figured out. For example, why on earth do you sometimes have large, dark clumps of jelly sticking ...

Do you remember when you got your first period? If not, think harder because your doctor may soon be asking. Research has linked the age of first menstruation to various health risks, ranging from ...

Women are tasked with the weighty job of bearing children. Biologically, our bodies prepare for it every month. Realistically, many women actively avoid becoming pregnant. No matter how you do it, if ...

When it comes to menstruation, there are a lot of myths surrounding periods. From attracting sharks (not a thing) to getting pregnant during your period (it’s totally possible), the best way to combat ...

Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of the classic signs that your time of the month is around the corner is period bloating. In fact ...