Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

A study suggested that greater consumption of food preservatives widely used in processed foods and beverages was associated ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a lot more of it.

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid balance in the body, keeps your kidneys functioning properly, enables optimal nerve function, and ...

Most of the potassium in the body is stored inside cells. Typical potassium concentrations in the blood range from around 3.6 to 5 millimoles per liter. Blood potassium levels can indicate potassium ...

Potassium is an important nutrient for many body processes. Examples of potassium-rich foods include bananas, potatoes, dried fruits, meat, and milk. Potassium is an electrolyte that helps regulate ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...