Answer::The first step is to consult a physician, especially if you haven't had a check-up in a while. Tips to last longer: 1. Appreciate whole-body sensuality from head to toe for at leat 30 minutes ...
Answer::I would have liked to have more information, e.g. your age; is it a new problem; was everything 'normal' before? Is it just touching or during sexual intercourse? The best is to discuss it ...