Citrus fruits are known for being high in immune-supporting vitamin C, but they also contain other antioxidants and nutrients ...

Once considered an exotic delicacy, dragon fruit—also known as pitaya—has become a global favorite for its vibrant look, tropical flavor, and impressive nutritional benefits. Found in two main ...

Citrus fruits mostly ripen through winter and into spring, although many types linger on their trees long enough to seem like ...

Janelle Glick – a dietitian with Penn Medicine Lancaster General Health – always recommends that people eat fresh, raw fruits and vegetables in order to get the most nutrients and antioxidants. “Fresh ...

Fourth of July celebrations may call for vibrant and patriotic dishes. A sweet addition to any party spread is a red, white and blue fruit salad to celebrate and display a love of country — and to ...