Maybe it's a blowout argument with your partner, that unspoken tension with a friend, or even a work meeting that got unexpectedly heated. Whatever the scenario, conflict is an inherent part of being ...

Couples who fight and still feel close don’t fear conflict. Instead, they use it as a doorway to deeper connection. Conflict is often viewed as a threat to intimacy; an indicator that something is ...

Most couples waste years arguing over the wrong thing, never addressing what’s really hurting them. Here’s why the “90-10” rule is a game-changer for resolving conflict. Not every argument is about ...

What Does It Mean When Women Stay Silent in Relationship Conflicts? In romantic relationships, disagreements are bound to happen. Yet, many women choose to keep quiet during a conflict to dodge ...

Every relationship operates on a complex foundation of expectations – the unwritten rules and assumptions about how partners should behave, what they should prioritize, and how they should express ...

Love should lift you up, energize your spirit, and make you feel more confident about facing life’s challenges. When a romantic relationship consistently produces the opposite effects, it may be ...

Emotional maturity allows couples to communicate honestly and support each other through challenges. When both people in a relationship are emotionally mature, they create a foundation built on trust, ...

Conflict is often viewed as a threat to intimacy—an indicator that something is fundamentally wrong. However, conflict has a more nuanced reality: For some couples that have put in the work to make ...

You’re in the middle of an argument, and the following words fly out: “You never listen,” “You’re emotionally unavailable,” “You don’t care about this relationship.” It all feels raw, real, and ...