When trauma teaches you early on that your needs don't matter, that belief can quietly follow you into adulthood, shaping your self-worth and inner voice. Rather than reliving the past or forcing ...
Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” joins TODAY to explain how repressed emotions work to ...
Zac Efron didn’t realize how much he needed a hug. He’d transformed himself into a mass of muscle and repressed emotion to play professional wrestler Kevin Von Erich in the new film “The Iron Claw.” ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...
I offer support to adults who are desiring to release trauma, understand behavior patterns and recurring emotional disturbances, deepen authenticity and self-compassion, and question social ...
Managed by SonderMind. Your call or email may go to a representative. As a passionate and dedicated trauma therapist, I believe in the transformative power of therapy. At the core of our existence ...
San Antonio police responded to a Northwest Side home where 4-year-old Josiah Cabral was shot and killed on Monday, Dec. 8, 2025. Read full article: Bexar Co. Medical Examiner’s Office releases new ...
Zac Efron didn’t realize how much he needed a hug. He’d transformed himself into a mass of muscle and repressed emotion to play professional wrestler Kevin Von Erich in the new film “The Iron Claw.” ...