The Church of Jesus Christ of Latter-day Saints is providing an emotional resilience course as part of their Self-Reliance Services and several attendees are discussing how the class principles ...

Imagine the impact on first-year college student-athletes in highly competitive programs if you could teach them resilience - if they learned skills to cope with high expectations, challenging ...

There were six years of anorexia, two of bulimia, and 10 of depression and anxiety, plus a recent stress disorder from “repeated sexual assaults by a trusted authority.” Ai Bui, a third-year ...

CAMP ZAMA, Japan (Jan. 28, 2022) ­– Living through the stress of a global pandemic for almost two years, Terry Owens decided to seek a change in herself. A former Soldier and spouse of a U.S. Army ...

Employee mental and emotional well-being, already low before COVID-19, has gotten dramatically worse. As rising employee stress, anxiety and depression further impact engagement, productivity, ...

Sometimes our desire to achieve something is so intense that we’re willing to overlook the fact that the products we buy to fulfill our desires don’t work. No matter how much anti-aging cream someone ...

It’s no secret the tech industry often doesn’t fully represent the people it attempts to serve. Tech companies can often be homogenous, and many of those who leave the industry can end up feeling ...

Less resilience training more connection at Rady Children’s Health reduced burnout and boosted physician and leadership engagement in six months.

Imagine the impact on first-year college student-athletes in highly competitive programs if you could teach them resilience—if they learned skills to cope with high expectations, challenging academic ...