We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

A good night’s sleep is only a recent phenomenon for Leslie McKelfresh. The 63-year-old Montrose resident started dealing with restless leg syndrome as a teenager. The condition is characterized by an ...

Clinicians should regularly test serum iron studies, including ferritin and transferrin saturation, in all patients with clinically significant RLS, ideally in the morning. (HealthDay News) — In a ...

Restless legs syndrome (RLS) is a health condition where you have an overwhelming need to move your legs. This is usually caused by an unusual sensation. It can happen at any time of day but is most ...

Please provide your email address to receive an email when new articles are posted on . INDIANAPOLIS — The guidelines for restless legs syndrome treatment no longer indicate dopamine agonists as a ...

Actor Kevin Dobson reveals long battle with Restless Legs Syndrome. April 5, 2011— -- Nearly a decade ago, television and movie actor Kevin Dobson, now 68, took on a new role in a play. The job, ...