Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

When life needs a dramatic reset, sometimes a chaotic choice is necessary. I’ve always said that making drastic changes when you’re frustrated is rarely a good idea. (See: the post-breakup haircut.) ...

Insightful reads to shift your perspective, from grief memoirs to science-based relationship guides ...

“When I got laid off at 53 from a senior management position with a struggling restaurant chain, I knew it was going to be hard to find another job in the corporate world. I also knew it was now or ...

I thought I hit my rock bottom the day my husband took his life. I was raising a three-year-old daughter and was three months pregnant with a son. Four months later, I found a new rock bottom. It was ...

Are you motivated to make a significant change in your life, right now? That’s a powerful feeling. Let’s leverage that motivation and potential you’ve got right now, and make it really happen for you.

Susanne Biro is a coach to C-suite and executive level leaders. She is also an author, designer, facilitator, TEDx and keynote speaker. When has your world ever truly stood still? From birth, change ...