I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission People pick up a lot of habits, use a lot of products, and do a ton of activities ...

Going to counseling with your partner can strengthen, or even save, your relationship. But first you need to pick a therapist. Here’s how to search for one and decide if they’re a good match. By ...

In the Millennial Therapist's advice column, she answers questions including how to support someone without making it about ...

Jealousy is a common problem in therapy, but surprisingly little has been written in the cognitive behavioral therapy literature on how to help clients cope with it. Jealousy is always about three ...

These days, you may feel like you're more exhausted and stressed out than ever — and that the strength of your relationships, romantic and otherwise, is being tested. For couples therapist Sinead ...

Unfortunately, relationship skills and self-care are not taught in school. Yet, these two life necessities can have a huge impact on someone's happiness and success in life. Here are five necessary ...

Jackie Pilossoph is a hopeless romantic. “I love love,” she says. “I can’t get enough rom-coms or romance novels. I’ve been this way since I started dating at 16.” She’s so infatuated with love, in ...