Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

There's no doubt about it: these running leggings are built to prepare you for a long day in the mountains. Made using tough regenerated nylon, they'll protect your lower limbs from offending thorns ...

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at ...

As you’ll see, there is actually a whole wide world of gifts for the runner in your life. Here’s the starting line. Norda has earned fans around the world for its seamless, lightweight trail runners, ...

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...

While there’s no shortage of runners willing to expose their legs well into winter, a good pair of winter leggings goes a long way in any runner’s wardrobe. Yes, any pair of tights can pass as winter ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

For many of us, a decent portion of our day has us wearing our leggings. We may head to a pilates class or out for a run, and then take care of errands, go to work, or meet up with friends. While ...