As summer turns to fall, I plan to change what I am wearing for trail running. I am an experienced trail runner, so I know that it’s important to be dressed for the weather and I will also take more ...

I often feel like spring creeps up on me after a long, cold and dark winter – and then suddenly unfurls itself joyfully with brighter days and warming rays of sunshine. As a runner, springtime also ...

Nothing beats running trails in the fall. Yellow, red, and orange leaves flutter in the wind and settle on the ground, creating a layer of softness. The sound of crunching leaves underfoot syncing ...

If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put together our favorite running gear essentials that work great for beginners ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

First off: I know many runners who smoke me in training and on race day in simple cotton socks and tops. It is a privilege to upgrade to items that wick moisture, prevent chafing and blistering, and ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Add Yahoo as a preferred source to see more of our stories on Google. For those starting their running journey, the choice and cost of everything from watches to shoes can be overwhelming. Technology, ...