Mary Fares, the queen of the senior dance scene in D-FW, has a full dance card. She's often sought out by dance partners for her dancing skills, which she says came naturally thanks to her lifelong ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

SAN ANTONIO — There's only one rule at Royal Palace Ballroom's beloved afternoon tardeadas for seniors: Keep on dancing. It's been the same fun, healthful advice since friends Eusebio Garcia and José ...

Researchers highlight how group dance, from ballroom to folk styles, enhances well-being and fitness in older adults, advocating for more inclusive and well-reported studies to support diverse ...

A group of 100 seniors set aside their ballroom dancing shoes to watch a breakdancing display at a care home event in Framlingham, UK. After the demonstration by an international choreographer, the ...

It was a Hawaiian-themed night recently for seniors at Oak Park Arms in the west suburb, with several of them cutting a rug to the sounds of the live music paying homage to the 1940s through the ’60s.

Joseph Greiner, 89, retired salesman and veteran. Favorite exercise: Ballroom dancing. Days of exercise a week: Six. Diet do: Chicken, Greek yogurt, fish. Diet don't ...

BILOXI, Miss. (WLOX) - On Thursday, hundreds of senior citizens put on their boogie shoes at the Biloxi Civic Center for the second annual Senior Dance Competition. Dozens of healthcare vendors set up ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...