Chlorella and spirulina are two types of nutrient-dense microalgae used as supplements. There is some evidence that both may support heart health, blood sugar control, and immune function. However, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Discover how Spirulina’s unique blend of proteins, pigments, and polyphenols makes it a powerful ally against oxidative stress, inflammation, and cellular aging while offering sustainable nutrition ...
Real Simple on MSN
8 Spirulina Health Benefits—Plus, When to Avoid It
This blue-green algae powder delivers on nutrition. Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, ...
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