The U.K.-based Institution of Occupational Safety and Health (IOSH) urged employers to stop "papering over cracks" when it ...

Stress management techniques that actually work, according to a clinical psychologist. From taking some time off to ...

Ever wonder why stress, lack of sleep, drinking wine, and skipping meals can all give you a migraine? The answer may be ...

The 'Beverly Hills, 90210' alum urged followers to “get serious” about their health as she shared a video of herself being ...

Stress feels like it's just a built-in part of everyday life. However, the secret to feeling calmer and happier may be a lot ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Effects of stress on creativity depend on resources we have to motivate us. Passion for one’s work and ability to voice ...

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

The study, published in Genomic Psychiatry, identified how stress hormones activate specific RNA molecules called long ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Little changes can go a long way.