Anyone can do it—and it's fun. The Taylor Swift Treadmill Strut (TSTS) is a fun, high-energy treadmill workout routine created by Allie Bennett, who develops treadmill-based workout routines (which ...

Taylor Swift is feeling herself ahead of her first Eras Tour show back from a two-month break. In a clip posted to Instagram Friday (Oct. 18), the pop star is joined by her cat Olivia Benson as she ...

Walking has long been lauded as one of the best exercises for overall health. This physical activity can strengthen your heart, lower blood pressure, keep your bones strong and burn calories. When ...

Though Taylor Swift promised surprises for her RED tour, at the kickoff in Omaha, Neb., she brought some familiar elements -- namely in her wardrobe and performances of certain tracks. Swift rocked a ...

Does Taylor Swift ever sleep? Mere hours after returning to New York City from her weekend of concerts in Buenos Aires, Argentina, the "Red" songstress hit the town, rather than turning in early as we ...

TikTok users might dismiss the platform’s often misconstrued label of “a dancing app” but every so often a dance comes along that’s so catchy it may make you want to go back to the early days of your ...

"Back in the office… 😎," the pop star wrote. By Hannah Dailey Taylor Swift is feeling herself ahead of her first Eras Tour show back from a two-month break. In a clip posted to Instagram Friday (Oct.