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Jeannette L'Heureux became a Tai Chi instructor when she was 84. Now she's sharing what she knows with fellow seniors. WINDHAM, N.H. — Jeannette L'Heureux became a Tai Chi instructor when she was 84.

When Kevin Reilly moved back to Hutchinson in the spring of 2017, he brought home more than what was packed in his suitcase. He brought home his art - tai chi. Reilly, who has lived and taught tai chi ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...

The intersection of ancient wisdom and modern neuroscience has revealed remarkable insights into brain health enhancement through tai chi practice. This centuries-old martial art is proving to be a ...

SHIJIAZHUANG, Dec. 8 (Xinhua) -- Practising a set of gentle tai chi moves, Khamisi Ally Abdi feels his body warming against the morning chill. The 25-year-old African student in Cangzhou Technical ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

JANESVILLE — Four athletes from the Wisconsin Tai Chi Academy, including one competitor from Janesville, made history Monday at the 2025 National Senior Games in Des Moines, Iowa. The group from the ...

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...