The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...
Studies have found that regular sauna use could reduce the risk of heart attacks, dementia and stroke - Getty Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm ...
The Healthy @Reader's Digest on MSN
I tried sauna therapy for my joints—here’s what happened
After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...
One writer tested the sauna-like device to see if it’s worth the hype.
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...
Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings keen to try a new pastime that’s healthier than nights out in pubs and bars. LONDON — ...
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