A new study has found that the mouth taping trend could be dangerous for those with sleep apnea, and sleep experts warn it's not for everyone.

Mouth Taping: What to Know About This Dangerous TikTok Trend Videos claiming you can improve the quality of your sleep and reduce snoring are going viral on TikTok, but health experts strongly ...

So, should you attempt this at home? “Taping your mouth shut while you sleep is not a good idea," sleep PhD researcher and science communicator Vanessa Hill tells Refinery29.