A marathon is a big challenge, no doubt, but once you’ve done one, or even several, where do you go next? How about running even further and earning the title of ultrarunner? This booming format is ...

How to get started ultra running: 11 key tips for beginners 1. Build a base A beginner can certainly complete an ultramarathon, we are all beginners when it comes to taking on a distance for the first ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...