Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...

A team of pharmacists from the University of Santiago de Compostela (USC) has established that the levels of vitamin C in many fruit juices and soft drinks are far higher than those indicated on their ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and citrus flavonoids, while carrot juice is packed with carotenoids.

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and orange juice are rich in vitamin C, which is key for ...