In addition to all of the good things that come with exercise, exertion unfortunately brings a completely unwanted result for some people: headache. If you've experienced exertion headaches — also ...

Visualization is the formation of mental images in your mind. It is often referred to as visual imagery. To use it to your benefit, you create images using your senses to attract the outcome you hope ...

We are told time and time again that exercise is good for our physical and mental wellbeing—but working out can be hard when it's accompanied by a pounding headache and nausea. These so-called ...

If sometime between crushing your deadlifts and beasting your HIIT intervals, your head is totally pounding, youre not the only one. Exercise headaches are more common than you might think. And, ...

A new visualization tool aims to streamline patient-clinician communication about risk factors for progression from episodic to chronic migraines. The tool is still in the prototype stage, but it ...

Even small changes to your routine, like irregular sleep, exercise, or eating, can make migraines more frequent or painful. Create consistency in your schedule and lifestyle habits to ease migraine ...

Q: Lately, exercise has become a headache -- literally. I belong to a gym, and I run on a treadmill, pedal a bike and lift weights. Two or three times a week, toward the end of the session, I develop ...