Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

The earth has always provided a powerful nurturing, healing, and grounding energy. Through grounding rituals, you can connect ...

Walking is an effective exercise that offers numerous health benefits. It can help with weight loss, strengthen muscles, improve balance and posture, boost heart health, and ease joint pain. Walking ...

In the long past, humans walked the earth barefoot without shoes, socks, or anything on their feet and managed just fine. In the modern age, however, many people may never have experienced walking ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

As a little girl, I walked barefoot all summer long, feeling the dirt and mud beneath my feet, knowing exactly where I stood. Now, as I compile twenty years of faith columns into a book called Walking ...