Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Don’t buckle under pressure – if you have ...

Anyone who’s ever wobbled around awkwardly in high heels may be surprised by the findings of a much-discussed biomechanics study of the footwear. In the study, young women and men who donned ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...