The relationship between sugar and cancer has long been clouded by fear, confusion, and oversimplified headlines. At the heart of the debate is a commonly misunderstood concept: that sugar directly ...

Skipping added sugar for 14 days can significantly reset your metabolism and balance hormones, according to Dr. Saurabh Sethi ...

Sugar, or glucose, is a major source of energy for the body, but consuming too much or too often can have negative health effects. Sugar begins entering your bloodstream within minutes of eating and ...

In recent years, sugar has become a hot topic in discussions about health and wellness. It’s not surprising, given the increasing awareness of diet’s impact on overall health. But how does sugar ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation is a crucial part of your body’s healing process,” said Dana Cohen, M.D., an integrative ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...