A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...