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Weight loss, usually seen as an uphill journey requires a lot of determination and discipline. Most people are scared to take ...

A WOMAN who weighed more than 20st (127.7kg) has revealed how she lost nearly half her body weight in a year. Mikaela Cameron ...

Chanice Higgins battled with her weight since her school days and was weighing in at 23 stone and wearing a size 26 when she ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

A young woman’s 26 kg weight loss journey has left social media users in awe, showcasing a dramatic transformation that made ...

A mother revealed that she shed 165 lbs (approx. 75 kg) after using Ozempic. Amy Kane, from Chicago, shared her remarkable ...

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change had a deep effect on her overall health. Her energy levels increased, her ...

1. Eat more fibre as it keeps you fuller for long. 2. Reach 10,000 steps daily. 3. Eat enough protein. 4. Cut out sugar and ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Women like Jess and Branneisha say strangers are more ... says that losing weight felt "almost like I had stepped into a ...

Mahtab Ekay also went through a drastic weight transformation where she dropped 9 kilos in just 3 months. Her Instagram ...