Which pulley system is best? Gym memberships can be expensive, but that’s a poor excuse for not doing your best to stay in shape. If you can’t afford the luxury of having a monthly membership to a ...

People over the age of 50 are starting to realize just how important it is to get in quality exercises to live healthy for many years above the half-century mark. According to studies, older people ...

Hyfit is an all-in-one workout system designed for use at home. You order Hyfit online, then get everything you need to enjoy powerful workouts at home. The Hyfit system includes equipment, training ...

Crunch prides itself on offering oddball group exercise classes, like pole dancing, cycle karaoke, and sandbag weightlifting on indoor surfboards. So, no surprise that it’s so far the only gym in L.A.

Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...