Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Maintaining optimal eye health has never been more critical in a world increasingly reliant on digital devices. With the rise of screen time due to work, entertainment, and social interactions, many ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Herbal and dietary supplements account for roughly 20% of liver toxicity cases nationwide, according to 2017 research published in the journal Hepatology. Nearly all users in the CRN survey (91%) said ...

I frequently receive inquires about various supplements, and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Research on dietary supplements is limited due to the inability to patent natural substances, hindering investment in large-scale studies. The FDA's attempts to regulate supplements faced public ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the people ...

In today’s fast-paced world, many individuals are seeking ways to enhance their personal growth and spiritual well-being. Enter Pineal Guard X, a revolutionary supplement designed to activate the ...

Side effects and mixing with other medications are some of the concerns. — -- A daily supplement or two has become routine for many Americans, but a report is highlighting how these substances ...