Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a ...

SEATTLE — The slow stretches and meditations of yoga don’t burn calories like a run on the treadmill. But a new study suggests it might help people keep weight off in middle age. Researchers found ...

Days of Yoga for Men & Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 ...

When Linda Mercuri-Fischbach signed up for a yoga class four years ago, she had no idea the practice would become such an integral part of her life, a gift she attributes to yoga instructor Kim ...

DEAR DR. ROACH: I am an 83-year-old female. I broke my left hip 14 months ago and received a hemiarthroplasty. Right now, my legs are so weak, and my balance is so bad. I have started to do beginners ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

On a cloudy Wednesday evening in mid-September, Charlotte Chopin assumed the position she has held for more than 40 years. Dressed in a loose-fitting striped cotton top and pants, her short white hair ...

Spending time around Sally Hebert means picking up on a few of her secrets to a happy, energetic life. The Acadiana native has been practicing and teaching yoga for more than 50 years. She's a regular ...